Work from the Weight
A Weight Loss Journey Podcast
4 months ago

Drinking Water

On today's episode, we will be taking a look at the benefits of drinking water over soda and other sugary drinks, looking at ways to flavor your water to make it more palatable, and look at what I have done to shift from sugary beverages to water. Support the Show If you enjoy the show, consider heading over to and donating or joining at one of our membership levels starting at just $1 per month. Studio Sponsorship Work From The Weight is recorded at Johns Creek Studios in Milton, WV. If you would be interested in sponsoring the studio, head over to and sign up as the Studio Sponsor. Weekly Weigh-In As of the recording of this episode I have weighed in at 397.6 lbs. If you would like to get weight updates to track my progress, visit and sign up for as little as $1 per month to support the show. Next Episode On the next episode of Work From The Weight, we will begin our examination of 10 weight loss myths and misconceptions that I have come across during my research and weight loss journey. Support and Follow Us Visit to see how you can follow the show and receive new episodes automatically when they are released. Work From The Weight is a production of Randall Black, © 2023. Learn more by heading to

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