On this episode, we are going to take a look at maltodextrin by examining what it is, what it is used for, and what impact it might have on your health and weight loss goals.

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Weekly Weigh-In

As of the recording of this episode I have weighed in at 399.1 lbs.

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Next Episode

On the next episode of Work From The Weight, we will be talking about the "miracle drug" for weight loss that has swept the market recently; semaglutide.

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